Why Choose Vegan and Vegetarian Catering for Your Next Event?

When planning an event, the menu is a critical element that can leave a lasting impression on your guests. Ceylon and Beyond, an independent Sri Lankan catering company based in Bristol, specialises in crafting exquisite vegan and vegetarian dishes that not only satisfy diverse dietary preferences but also celebrate the rich culinary heritage of Sri Lanka. 

 

 

Nutrient-rich foods like fruits, vegetables, whole grains, nuts, and legumes can help lower the risk of heart disease, diabetes, and certain cancers due to their lower saturated fat and cholesterol content. Plant-based eating also supports environmental sustainability by conserving water and land resources and reducing greenhouse gas emissions associated with animal agriculture. Ethically, it promotes compassion towards animals by avoiding their exploitation for food production.

 

 

Health Benefits of Plant-Based Menus

1. Nutrient-Rich: Our dishes are packed with essential nutrients, vitamins, and minerals. Using wholefood alternative proteins such as nuts and pulses, we ensure our meals are rich in fibre, antioxidants, and phytonutrients, promoting overall health and well-being.
2. Lower Risk of Chronic Diseases: A plant-based diet is associated with a lower risk of chronic diseases such as heart disease, diabetes, and certain cancers. Our vegan and vegetarian options are low in saturated fats and cholesterol, supporting a healthier lifestyle.
3. Digestive Health: The high fibre content in our plant-based dishes aids in digestion, helping to prevent common digestive issues like constipation and irritable bowel syndrome (IBS).

 

 

Environmental Impact

1. Reduced Carbon Footprint: Plant-based catering is a more sustainable choice. By reducing reliance on animal products, we lower the event’s carbon footprint, contributing to environmental conservation.
2. Conservation of Water and Land: Growing plants for food uses significantly less water and land compared to livestock farming. Choosing our vegan and vegetarian options helps conserve these precious resources.
3. Decreased Pollution: Animal farming is a major contributor to pollution. By opting for plant-based catering, you support efforts to reduce water and air pollution, fostering a cleaner environment.

 

 

Culinary Delight: The Taste of Sri Lankan Vegan and Vegetarian Cuisine

1. Rich Flavours and Spices: Our Sri Lankan roots shine through in every dish we prepare. We use classic combinations of spices and herbs to enhance the natural flavours of vegetables, creating a symphony of tastes that will delight your guests.
2. Diverse and Exciting Menu: Our menu features a wide array of vegan and vegetarian options, ensuring that even the most discerning palates are satisfied. From the vibrant Black Rice Salad with mango and avocado to the hearty Jackfruit Curry, our dishes are both innovative and rooted in tradition.
3. Beautiful Presentations: Our plant-based dishes are not only delicious but also visually stunning. The vibrant colours of our ingredients make for beautiful presentations that can impress and entice your guests.
4. Inclusive and Accommodating: We cater to all dietary preferences and requests, making your event more inclusive. Vegan weddings, birthday parties, family gatherings, corporate events, and charity fundraisers are all within our expertise. We are proud to help represent Bristol as the vegan capital of the world.

 

 

A sample of our popular vegan menu collections:

Starters:

• Cucumber Rolls with vegan carrot salmon and olive oil caviar
• Black Rice Salad with mango, avocado, tomato, and chimichurri dressing
• Beauty Salad with broccoli, asparagus, avocado, raw sauerkraut with tahini seaweed dressing
• Seaweed Salad on chickpea “tuna” with ponzu dressing
• Strawberry Tomato Gazpacho

Mains:

• Buckwheat Risotto with mushrooms and hazelnut cream
• Roasted Asparagus with pistachio puree
• Raw Spinach Mushroom Tart
• Vegan Scallops with truffled pea puree

Desserts:

• Blueberry Cheesecake Pots
• Vegan Crème Brulé
• Raw Avocado Chocolate Mousse with whipped coconut cream

 

 

Sri Lankan Vegan Menu Highlights:

Snacks:

• Sri Lankan Rolls with mixed vegetables and Devil’s sauce
• Dal Vada with curry leaves and coconut Sambol
• Patties with curried vegetables and Devil’s sauce
• Masala Croquette with garden salad and vegan mayo
• Cashew Nut Stir Fry with coriander oil

Hot Mains:

• Dal Curry with red lentils and coconut milk
• Jackfruit Curry with Sri Lankan spices and chili
• Cashew Nut Curry with coconut milk and fresh curry leaves
• Soya Chunk Curry in a toasted spice sauce
• Coco Pineapple or Mango Curry
• Vegetable Kothu Roti

Sides and Salads:

• Coconut Sambol
• Cucumber Raita
• Aubergine Pickle
• Mango Chutney
• Papaya Salad with green onion and tomato
• Red Onion, Tomato, Cucumber Salsa
• Chickpea Salad with curry leaf
• Tempered Potatoes

All curries are served with basmati rice and papadums.

 

 

Customisation and Flexibility

We are committed to meeting your tastes and requirements. Our team is always open to modifying or adjusting our dishes to suit your needs. Trust us to deliver a flavour-packed, healthy, and exciting menu that even the most stubborn meat-eaters will enjoy.

 

Choosing vegan and vegetarian catering from our Sri Lankan-inspired kitchen in Bristol ensures a memorable, health-conscious, and environmentally friendly event. With our dedication to quality and flavour, your guests will be treated to an exceptional culinary experience. Let us bring the vibrant tastes of Sri Lanka to your next event, making it a truly special occasion.