In Sri Lanka, Ayurveda is not just a system of medicine—it’s a way of life, and its principles are deeply embedded in the culinary traditions of the island. Let’s explore how Ayurveda shapes Sri Lankan cuisine and the health benefits it offers.

Balancing Flavours and Energies

A central tenet of Ayurveda is the balance of the three doshas—vata (air), pitta (fire), and kapha (earth). Each person has a unique combination of these energies, and maintaining their harmony is key to good health. Sri Lankan cuisine achieves this balance through the careful use of spices, ingredients, and cooking methods.

• Spices like turmeric, cumin, and coriander not only enhance flavour but also carry medicinal properties, such as anti-inflammatory and digestive benefits.
• Tamarind and lime provide a cooling effect to balance fiery dishes, helping to regulate pitta.
• Coconut milk and oil nourish and ground the body, catering to vata and kapha imbalances.

This thoughtful approach to creating balanced meals is a hallmark of Sri Lankan cooking, rooted in Ayurvedic philosophy.

Healing Ingredients in Everyday Cooking

Sri Lankan dishes are rich in Ayurvedic ingredients that are valued for their health-promoting properties. Here are some key elements and their benefits:

• Turmeric: Known as a powerful anti-inflammatory and antioxidant, turmeric supports joint health, boosts immunity, and aids digestion.
• Curry Leaves: Packed with vitamins A, B, C, and E, curry leaves are believed to support healthy hair, improve digestion, and regulate blood sugar levels.
• Ginger and Garlic: Common in Sri Lankan curries and sambols, these ingredients are excellent for boosting immunity and improving circulation.
• Fenugreek: Used in curries, fenugreek seeds are known to support digestion and help control cholesterol levels.

A Focus on Freshness and Wholesomeness

Ayurveda emphasises the importance of fresh, seasonal, and natural foods, which align seamlessly with Sri Lankan culinary practices. Locally grown vegetables, tropical fruits, and aromatic spices form the backbone of Sri Lankan meals, ensuring a nutrient-rich diet.

Sri Lankan cooking also places importance on mindful preparation methods, such as slow cooking, which preserves the nutritional value and integrity of the ingredients. Meals are often prepared with love and intention, a principle cherished in Ayurveda.

Digestive Health as a Priority

Ayurveda recognises digestion as the cornerstone of health, and Sri Lankan cuisine reflects this focus. Many dishes incorporate ingredients that enhance digestion, such as:

• Pepper and chillies, which stimulate metabolism and support gut health.
• Coconut milk, which soothes and aids digestion while adding a creamy texture to dishes.
• Fermented foods, like pickles and chutneys, which support gut health and boost beneficial bacteria.

Spices are carefully chosen not just for their flavour but also for their ability to support digestive fire (agni), ensuring meals are both satisfying and easy on the stomach.

Longevity and Wellbeing Through Food

Ayurveda views food as medicine, and Sri Lankan cuisine embodies this philosophy. Traditional meals are designed not just to nourish but to heal, energise, and rejuvenate. This is why Sri Lankan dishes often leave you feeling both full and light, providing long-lasting energy without heaviness.

Whether it’s the soothing properties of a turmeric-laden curry, the immunity boost from a ginger tea, or the grounding comfort of a coconut-based dish, Sri Lankan cuisine offers an abundance of health benefits that go far beyond the plate.

The Ayurvedic roots of Sri Lankan cuisine are a testament to the island’s holistic approach to health and wellbeing. By balancing flavours, using healing ingredients, and prioritising digestion, Sri Lankan food provides nourishment for both body and soul.

Whether you’re enjoying a vibrant curry, a tangy sambol, or a soothing herbal drink, you’re partaking in a culinary tradition that’s as healthful as it is delicious. Embrace the Ayurvedic wisdom of Sri Lankan cuisine and discover a way of eating that truly celebrates balance, wellness, and joy.

Naturally Gluten-Free Staples

The heart of Sri Lankan cuisine is built around naturally gluten-free ingredients, such as rice, rice flour, lentils, and coconut, making it easy to find delicious options for those avoiding gluten.

• Rice and Curry: A cornerstone of Sri Lankan dining, rice paired with an array of curries, sambols, and pickles is not only gluten-free but also bursting with bold, aromatic flavours.
• Hoppers and String Hoppers: These delicate, steamed rice flour dishes are naturally gluten-free, light, and perfect for both breakfast or a satisfying meal at any time of day.
• Dhal Curry: Rich, hearty lentil curries, flavoured with coconut milk and spices, offer a fulfilling gluten-free option.

A Dairy-Free Tradition

Coconut milk is the star ingredient in Sri Lankan cuisine, taking the place of dairy products in many dishes. This ensures that many of the most beloved Sri Lankan meals are naturally dairy-free, packed with richness and flavour without the need for butter, cream, or cheese.

• Coconut Milk Curries: Whether it’s chicken curry or a vegetable-based dish, coconut milk provides a creamy texture and subtle sweetness, without any dairy.
• Pol Sambol: This zesty coconut relish, made with grated coconut, chillies, and spices, is a perfect accompaniment to rice and other dishes—entirely dairy-free.
• Sri Lankan Desserts: Traditional desserts such as watalappan (a coconut and jaggery custard) use coconut milk to create their smooth, velvety texture, making them a naturally dairy-free treat.

Inclusive Dining for All

Sri Lankan cuisine is inherently inclusive, with a diverse range of dishes that cater to those who avoid gluten and dairy, as well as vegetarians and vegans. The wide variety of plant-based ingredients ensures that no one is left out, whether you’re planning a gathering for friends and family or hosting a special event. At Ceylon & Beyond, we celebrate the inclusive nature of Sri Lankan food, crafting menus that offer something for everyone to enjoy.

Health Benefits

Sri Lankan food is as nourishing as it is delicious. Many of the key ingredients, like coconut, fresh vegetables, and lentils, are packed with nutrients that support overall health. Coconut milk, for example, is rich in healthy fats that provide energy and support brain function. Spices like turmeric, cinnamon, and curry leaves are known for their anti-inflammatory and antioxidant properties, adding not only flavour but health benefits to every dish.

Bringing the Flavours of Sri Lanka to You

Whether you’re celebrating a special occasion or simply enjoying a meal with loved ones, Sri Lankan cuisine offers a vibrant, allergen-friendly experience. Ceylon & Beyond brings the rich, diverse flavours of Sri Lanka to your table, with dishes that are naturally gluten-free and dairy-free. Let us share the best of Sri Lanka’s culinary heritage with you, ensuring everyone can enjoy an unforgettable meal.

Sri Lankan cuisine isn’t just allergen-friendly—it’s a celebration of fresh, bold flavours and inclusivity that everyone can enjoy.

Planning an event? 

We’d love to help! Whether you’re hosting at home, at a venue, or outdoors, we cater to all events, including weddings, birthday parties, baptisms, private parties, garden parties, hen and stag parties, corporate events, Christmas parties, banquets, live events, and anniversaries. From informal gatherings to formal sit-down meals with exceptional table service, we’ve got you covered. We also provide delivery for breakfast and lunch to workplaces.

Our menus range from Sri Lankan Curries, Street Food, Mediterranean Feasts, Thai, and French cuisine, to Canapes, Sandwiches, BBQ, Hog Roasts, Desserts, Drinks and more! We also offer vegan, vegetarian, and custom options to suit all dietary needs. No kitchen? No problem—we bring everything we need for a seamless, stress-free event. Based in Bristol, we proudly serve Somerset, Wiltshire, Gloucestershire and surrounding areas.

A Tropical Treasure

Sri Lanka’s tropical climate produces some of the finest coconuts in the world. Known for their rich, creamy flesh and naturally sweet water, Sri Lankan coconuts are prized for their superior flavour and texture. Harvested from lush plantations across the island, these coconuts form the backbone of traditional recipes, from savoury dishes to refreshing drinks.

The quality of coconuts plays a vital role in achieving the authenticity and depth of flavour that Sri Lankan cuisine is known for. That’s why we prioritise sourcing the best coconuts to ensure every dish we create reflects the richness and vibrancy of the island’s culinary heritage.

Health Benefits of Coconut

Beyond its delicious taste, coconut is packed with nutritional benefits. Coconut milk is a plant-based source of healthy fats, including medium-chain triglycerides (MCTs), which are known to boost energy and support brain health. Grated coconut is high in fibre, aiding digestion, while coconut water is a natural hydrator, packed with electrolytes and essential minerals.

Coconut is also naturally lactose-free, making it a great alternative for those avoiding dairy. Its nutritional profile and adaptability make it a favourite in vegan and vegetarian cooking, as well as a nourishing addition to any diet.

What Coconuts Are Used For in Sri Lankan Cuisine

Coconut is a star ingredient in Sri Lankan kitchens, adding its unique flavour and richness to a variety of dishes.

• Coconut Milk: Essential for curries and soups, coconut milk lends a creamy texture and balances out the bold spices.
• Grated Coconut: Used in pol sambol (a zesty coconut condiment), as well as in desserts and savoury snacks.
• Coconut Water: A refreshing drink, often served chilled, and used in some recipes for its natural sweetness.
• Coconut Oil: Common in frying, tempering spices, and even baking, it adds a subtle tropical aroma.
• Coconut Flour: A gluten-free alternative for baking, often used in modern twists on traditional recipes.
• Coconut Husk and Shells: Outside the kitchen, they’re used for eco-friendly utensils, fuel, and crafts, reflecting the sustainable ethos of Sri Lankan culture.

A Symbol of Sustainability

In Sri Lanka, every part of the coconut is used, making it one of the most sustainable ingredients in the culinary world. This holistic approach reflects the resourcefulness of Sri Lankan culture and the deep respect for nature. At Ceylon & Beyond, we carry forward this ethos, embracing coconut as not just an ingredient but a symbol of sustainability and tradition.

Discover Coconut’s Magic with Ceylon & Beyond

Whether it’s in a comforting curry, a zesty sambol, or a tropical dessert, the coconut is a key part of Sri Lanka’s culinary identity. At Ceylon & Beyond, we celebrate this incredible ingredient by bringing its finest qualities to your table. Book us for your next event, and experience the flavour, nourishment, and versatility that coconuts bring to every dish.

Coconuts are more than an ingredient—they’re a story of Sri Lanka, shared through food. Let us share that story with you.

Planning an event? 

We’d love to help! Whether you’re hosting at home, at a venue, or outdoors, we cater to all events, including weddings, birthday parties, baptisms, private parties, garden parties, hen and stag parties, corporate events, Christmas parties, banquets, live events, and anniversaries. From informal gatherings to formal sit-down meals with exceptional table service, we’ve got you covered. We also provide delivery for breakfast and lunch to workplaces.

Our menus range from Sri Lankan Curries, Street Food, Mediterranean Feasts, Thai, and French cuisine, to Canapes, Sandwiches, BBQ, Hog Roasts, Desserts, Drinks and more! We also offer vegan, vegetarian, and custom options to suit all dietary needs. No kitchen? No problem—we bring everything we need for a seamless, stress-free event. Based in Bristol, we proudly serve Somerset, Wiltshire, Gloucestershire and surrounding areas.

What Sets Us Apart

At Ceylon & Beyond, we take pride in offering something truly unique. Starting with our Sri Lankan roots, we combine the bold, aromatic flavours of the island with global influences and fine-dining techniques. From our beginnings in bustling street food markets to catering at the UK’s top music festivals, we’ve always believed in creating food that excites and delights.

Our menus are as diverse as the events we cater to, with options ranging from vibrant Sri Lankan street food and Mediterranean feasts to hearty BBQs and refined Modern British dishes. We also offer bespoke menus, so whether your guests are vegan, gluten-free, halal, or kosher, we’ll ensure everyone can enjoy something delicious.

Glowing Customer Feedback

Why Book Through Poptop?

Poptop is more than just a booking platform; it’s a hassle-free way to organise your catering. The site allows you to view our services, compare options, and build the perfect package for your event—all in one convenient space.

Poptop also offers flexible payment options and a straightforward booking process, ensuring you feel confident and secure from start to finish. You’ll have access to all the details you need, with the added reassurance of working with a trusted, customer-focused platform.

More Than Just Catering

At Ceylon & Beyond, we understand that catering is more than just food; it’s about creating an atmosphere and experience that your guests will remember. That’s why we don’t just provide incredible dishes—we also offer a professional team, quality dining equipment, and seamless service to ensure everything runs perfectly.

Make Your Event Unforgettable

Whatever the occasion, Ceylon & Beyond is here to bring an unforgettable culinary experience to your event. With Poptop, booking us is easier than ever. Explore our menus, check availability, and let’s start planning a feast your guests will never forget!

Planning an event? 

We’d love to help! Whether you’re hosting at home, at a venue, or outdoors, we cater to all events, including weddings, birthday parties, baptisms, private parties, garden parties, hen and stag parties, corporate events, Christmas parties, banquets, live events, and anniversaries. From informal gatherings to formal sit-down meals with exceptional table service, we’ve got you covered. We also provide delivery for breakfast and lunch to workplaces.

Our menus range from Sri Lankan Curries, Street Food, Mediterranean Feasts, Thai, and French cuisine, to Canapes, Sandwiches, BBQ, Hog Roasts, Desserts, Drinks and more! We also offer vegan, vegetarian, and custom options to suit all dietary needs. No kitchen? No problem—we bring everything we need for a seamless, stress-free event. Based in Bristol, we proudly serve Somerset, Wiltshire, Gloucestershire and surrounding areas.

Why Choose Ceylon & Beyond?

Our team is united by a vision to deliver authentic, meaningful dining experiences shaped by our training and journeys across the globe, from Michelin-starred kitchens to street food adventures. Our backgrounds include five-star dining and global travels that inform every menu we create. We celebrate our Sri Lankan heritage and embrace a range of cuisines from Mediterranean to Modern British, bringing you everything from vibrant canapés and sizzling BBQ to a classic hog roast or refined French-inspired plates.

We began our journey in Bristol’s bustling street food markets and quickly grew, taking our Sri Lankan street food stall to the UK’s biggest music festivals, where we became a festival favourite. Today, we bring the same energy and professionalism to every private event, wedding, and corporate function we cater. Wherever your event is, from off-grid sites to established venues, we’re here to create a unique experience.

A Menu for Every Taste

We take pride in crafting dishes that cater to various dietary preferences and requirements without sacrificing flavour. Our offerings include vegetarian, vegan, dairy-free, nut-free, gluten-free, halal, and kosher options. With a diverse menu selection that spans Sri Lankan street food, Mediterranean feasts, Thai, Modern British, and more, we can cater to your preferred style—whether that’s a festival-style street food set-up, a family-style sharing feast, or a formal plated meal.

Every Detail Taken Care Of

At Ceylon & Beyond, we ensure that every aspect of your event’s dining experience is carefully considered. From attentive wait staff to quality dining equipment, we have everything needed to provide a polished and enjoyable experience. If you’re dreaming of a bespoke menu for your big day, we’ll guide you through a personalised consultation to create a truly unique culinary experience that reflects your tastes.

Don’t Just Take Our Word For It

Our clients have shared their glowing reviews of our food and service!

Why Booking on Togather is So Easy

Booking Ceylon & Beyond through Togather couldn’t be simpler. Togather is an online marketplace connecting customers with exceptional independent caterers. It streamlines the booking process, allowing you to browse our services, explore our menus, and select the ideal option for your event. With Togather, you get transparency, convenience, and peace of mind, knowing your event’s catering is in expert hands from the moment you make your booking.

Secure and Flexible Payment Options with Togather

Togather holds all payments securely until your event is complete, ensuring peace of mind and incentive for exceptional service. Flexible payment plans allow you to pay monthly after a 10% deposit, and generous cancellation policies offer a 90% refund if you cancel more than 45 days out. For extra security, Togather Protect+ guarantees a replacement supplier if needed, covering any additional costs up to 10% of your booking.

Elevate your next event with a dining experience your guests won’t forget. Head to Togather to book Ceylon & Beyond and make your celebration truly exceptional!

Planning an event? 

We’d love to help! Whether you’re hosting at home, at a venue, or outdoors, we cater to all events, including weddings, birthday parties, baptisms, private parties, garden parties, hen and stag parties, corporate events, Christmas parties, banquets, live events, and anniversaries. From informal gatherings to formal sit-down meals with exceptional table service, we’ve got you covered. We also provide delivery for breakfast and lunch to workplaces.

Our menus range from Sri Lankan Curries, Street Food, Mediterranean Feasts, Thai, and French cuisine, to Canapes, Sandwiches, BBQ, Hog Roasts, Desserts, Drinks and more! We also offer vegan, vegetarian, and custom options to suit all dietary needs. No kitchen? No problem—we bring everything we need for a seamless, stress-free event. Based in Bristol, we proudly serve Somerset, Wiltshire, Gloucestershire and surrounding areas.

Ceylon and Beyond understands the dynamics of a busy workday. Their booking process is simple and friendly, so organising a catered lunch for your office becomes one less thing to worry about. The diverse menu caters to various dietary preferences, from meat lovers to vegetarians and vegans, making it a convenient choice for groups with different needs.

Starter Bites for Quick Team Boosts

Perfect for an informal meeting or a break-room treat, these light bites offer a delightful taste of Sri Lankan street food, helping to energise your team without weighing them down.

• Garlic Chilli Mushrooms (v): Sautéed mushrooms in a homemade garlic chilli butter—an energising burst of flavour.
• Chickpea Sizzle (ve): Stir-fried chickpeas with curry leaves, mustard seeds, and grated coconut, paired with a tangy chutney—ideal for keeping focus up.
• Loaded Jackfruit Croquettes (ve): Spice-infused jackfruit, potato, and onion, breaded and topped with hot sauce and curried mayo, these are bound to be a team favourite.
• Samosa Chaat (ve): Crispy vegetable samosas dressed with homemade sauces, yoghurt, and Colombo mix for a satisfying snack.

These starters work as perfect nibbles during a brainstorming session or as an energising snack between meetings.

Sandwiches with a Twist

If your office is seeking an upgrade from the usual sandwich platters, these Sri Lankan-inspired sandwiches bring new life to a classic. Ideal for desk-side lunches or informal catch-ups, each sandwich is crafted with freshly baked Bristol bread for that extra touch of quality.

• Malu Pan: A toasted bun with smoked tuna paste, confit potatoes, green chilli, and curry leaf—a bold yet satisfying choice.
• Chicken Coconut: Grilled chicken, caramelised onion, and coconut sambol served in ciabatta, bringing tropical warmth to a classic sandwich format.
• Rainbow Sandwich (ve): With curried beetroot, tempered fennel carrot, Cos lettuce, and pickled cucumber, this colourful sandwich adds flair to any lunch spread.

With options like these, Ceylon and Beyond’s sandwiches make team lunches more enticing, with enough variety to satisfy every palate.

Fresh, Nourishing Salads

For lighter options that keep the mind sharp and the energy high, Ceylon and Beyond offers fresh, healthful salads packed with texture and unique dressings. These are ideal for midday lunches where focus and productivity are a priority.

• Superfood Salad (ve, gf): A nutrient-rich blend of quinoa, edamame, blueberries, kale, and sunflower seeds dressed in a refreshing citrus dressing—perfect for a light yet fulfilling meal.
• Rio Caesar (ve, gf): A twist on the classic Caesar, featuring Baby Gem lettuce, red peppers, avocado, and crispy corn, with chargrilled sweetcorn adding a satisfying crunch.
• Roast Turmeric Cauliflower (ve, gf): A flavourful salad with turmeric cauliflower, rocket, pomegranate, and a lemon coconut yoghurt dressing—a refreshing, energising choice.

These salads are great for anyone seeking a health-conscious option without sacrificing flavour, perfect for an energised afternoon back at the desk.

Make Your Next Office Lunch a Memorable One

Whether it’s a meeting, a team lunch, or a casual Friday treat, Ceylon and Beyond adds a unique flair to the office catering experience. Their flexibility in delivery and setup ensures that your team can enjoy a high-quality meal without interrupting the workflow. And for special events like office parties, team-building lunches, or launch celebrations, you can even bring the Ceylon and Beyond street food stall to your office, making the experience even more immersive and memorable.

The friendly, seamless booking process means the lunch arrives on time, with each meal crafted to meet your team’s dietary needs and preferences. No matter the event size or budget, Ceylon and Beyond can cater a unique Sri Lankan-inspired meal that’s sure to brighten up any workday.

Embrace the extraordinary for your next office break with Ceylon and Beyond—a catering choice that’s sure to leave your team inspired, satisfied, and ready to take on the rest of the day.

~ Planning an event? ~

We’d love to help! Whether you’re hosting at home, at a venue, or outdoors, we cater to all events, including weddings, birthday parties, baptisms, private parties, garden parties, hen and stag parties, corporate events, Christmas parties, banquets, live events, and anniversaries. From informal gatherings to formal sit-down meals with exceptional table service, we’ve got you covered. We also provide delivery for breakfast and lunch to workplaces.

Our menus range from Sri Lankan Curries, Street Food, Mediterranean Feasts, Thai, and French cuisine, to Canapes, Sandwiches, BBQ, Hog Roasts, Desserts, Drinks and more! We also offer vegan, vegetarian, and custom options to suit all dietary needs. No kitchen? No problem—we bring everything we need for a seamless, stress-free event. Based in Bristol, we proudly serve Somerset, Wiltshire, Gloucestershire and surrounding areas.

~

Elevate Your Event with Private Hire Catering by Ceylon & Beyond

Choosing a private chef service allows you to transform any event into a remarkable dining experience, uniquely crafted just for you. Our chefs are dedicated to designing a bespoke menu that perfectly matches the occasion, whether that’s a Sri Lankan street food feast, a Mediterranean-inspired buffet, or a French-inspired plated dinner. With our extensive knowledge of world cuisines, we’re able to offer a broad selection, including Modern British, Thai, canapés, finger foods, brunch, and beyond. By working closely with you, we can adjust the menu to cater to your specific preferences, dietary requirements, and budget, making your vision come to life seamlessly.

Fuss-Free Setup & Service

From the very beginning, we make it easy for you to relax and enjoy your event. Our service is set up for ultimate convenience: whether your venue is at home or a hired space, and whether or not you have a kitchen on-site, we have the equipment, resources, and team to deliver. We offer crockery, cutlery, and glassware hire, ensuring every detail is taken care of. We pride ourselves on clear communication from the outset, covering every aspect of the event logistics so you can enjoy a worry-free experience on the day.

Bespoke Consultation & Transparent Planning

Planning your menu with Ceylon & Beyond is a collaborative process, where we’ll provide a tailored consultation to understand your vision, tastes, and any special requirements. We take pride in transparent, honest communication throughout, meaning that every aspect of your menu and service is planned with care and precision. Whatever your requirements, we’re here to make adjustments so your event can be everything you’ve imagined, from budget considerations to special dietary needs.

Making an Impression with Exceptional Flavours & Presentation

With a wide range of global flavours at our fingertips, we guarantee that your dining experience will be stylish, unique, and bursting with flavour. Our chefs are passionate about delivering exceptional food that is both innovative and deeply rooted in quality. By blending global influences with a modern twist, we create a distinctive experience that will leave an impression on your guests. From flavourful bites to elegant plating, each dish is designed to delight both the eyes and the taste buds, ensuring your event is one to remember.

Catering to Every Dietary Need & Preference

We understand the importance of accommodating all dietary needs and preferences. From vegan and vegetarian options to gluten-free or allergen-sensitive dishes, we ensure that every guest can enjoy a memorable dining experience. Sensitivity to dietary requirements is central to our service, and we’re committed to creating menus that are inclusive, delicious, and crafted with care.

Why Private Hire Catering is a Great Choice for Your Event

With private chef catering, you’re not just hiring a service; you’re investing in an experience that lets you and your guests feel truly valued. The personalised attention, fuss-free setup, and dedication to quality mean you’re free to relax and enjoy every moment without having to worry about the logistics. From beginning to end, we handle all the details, allowing you to focus on what matters most: celebrating with your guests.

Create an Unforgettable Event with Ceylon & Beyond

At Ceylon & Beyond, we’re dedicated to bringing you an exceptional dining experience that is perfectly tailored to your occasion. Whether it’s an intimate brunch, a sophisticated canapé reception, or an indulgent multi-course dinner, we’ll work with you to ensure everything goes smoothly. We look forward to creating a memorable event that you and your guests will always remember.

Let us make your next event one of style, flavour, and unforgettable experiences.